Frequently Asked Questions

Get answers to common questions about 180 min Body Reset Massage.

You’ll enjoy a three-hour guided experience beginning with breathwork, meditation and premium refreshments, then progressive hands-on therapy: assisted stretching, scraping, deep tissue, cupping, hot stones, scrubs and a massage facial. Robes and slippers are provided and comfort is checked regularly.

Ideal for athletes, chronic pain sufferers, and anyone needing intensive recovery or deep relaxation. The service combines therapeutic and restorative techniques to address mobility, adhesions and stress, making it excellent for those seeking a comprehensive reset.

Yes. Conditions such as uncontrolled hypertension, active infections, deep vein thrombosis, recent fractures, open wounds, or pregnancy require physician clearance. Please disclose medications and medical history at booking so therapists can adapt or recommend alternatives.

Arrive hydrated, eat a light meal beforehand, wear comfortable clothing, and arrive 10 to 15 minutes early. Avoid heavy exercise immediately before, inform us of injuries or sensitivities, and plan gentle rest after the session to maximize benefits.

Some soreness or mild fatigue is normal after deep tissue work, scraping, cupping or percussion. Drink plenty of water, use heat or ice as advised, and move gently. Contact us or a healthcare provider if severe or prolonged pain occurs.

Yes. Therapists will tailor pressure, sequence and modalities to your needs. You can request emphasis on specific areas, reduce or omit techniques like cupping or IASTM, or add focused recovery work. Communicate preferences when booking and at the session start.