Frequently Asked Questions

Get answers to common questions about Ayurvedic Massage.

Expect a 90‑minute session beginning with a 15‑minute guided table meditation or warming foot soak, followed by full-body brushing, heated oil application, hot stones, stretching, rotations, and focused work on feet, adductors, hands, and cranium. Draping and pressure are customized to your comfort.

Yes. Draping follows Ayurvedic traditions allowing access for oil application, brushing, and targeted work while preserving modesty. Therapists use strategic coverings and heated towels to keep you comfortable while enabling effective strokes and hot stone placement.

We offer organic sesame, coconut, and herbal-infused oils chosen for your dosha and skin sensitivity. Therapists will recommend a blend based on your needs; hypoallergenic options and fragrance-free oils are also available upon request.

Yes. Pressure is adaptable from light, calming strokes to deep therapeutic pressure. Tell your therapist before or during the session about areas needing more or less pressure. We monitor comfort continuously to prevent excessive soreness.

Yes. Each 90-minute Ayurvedic Massage includes a 15-minute choice of guided table meditation or a warming, pedicure-like foot soak to prepare body and mind. This ritual enhances relaxation and improves oil absorption throughout the treatment.

We recommend waiting at least four to six hours before showering to allow oils to penetrate skin and continue therapeutic effects. If you must bathe sooner, use lukewarm water and gentle, fragrance-free soap to preserve residual benefits.